Monday

6pm-7pm Stilettos Dance 
7pm-8pm Cardio Dance 
8pm-9pm Pole Fitness

​

Tuesday 

6pm-7pm Intermediate Pole (By Invitation Only) 
7pm-8pm Technique & Flexibility

8pm-9pm Pole Fitness

​

Wednesday

6pm-7pm Cardio Dance

7pm-8pm Pole Fitness
8pm-9pm Stilettos Dance 

​

Thursday 
6pm-7pm Pole Fitness 
7pm-8pm Hip-Hop Aerobics

8pm-9pm Technique & Flexibility

​

Friday (Classes May Be Cancelled for Parties)
6pm-7pm Pole Fitness
7pm-8pm Stilettos Dance
8pm-9pm Cardio Dance

​

Saturday

  9am-10am Open Pole (Members Only)

10am-11am Hip-Hop Aerobics 
11am-12pm Pole Fitness
12pm-1pm Technique and Flexibility 

​

*We reserve the right to hold Friday evening class slots for booked parties*